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Ingredients: 2 lemons Cooking spray 4 (6-ounce) red snapper or other firm white fish fillets 1/4 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon black pepper 2 tablespoons butter, softened 1 1/2 teaspoons chopped fresh herbs (such as rosemary, thyme, basil, or parsley) Fresh herb sprigs (optional) Preheat oven to 425°. Cut 1 lemon into 8 […]

Ingredients: Vodka Rum Lemonade Fruit punch Cranberry Juice Orange Juice Club Soda Fresh Strawberries Fresh Oranges Sliced the strawberries and oranges. Add the strawberries to the bottom of a punch bowl. Then pour in all of the liquor and juices and stir. Toss in the sliced oranges. You can also add in any additional fruit […]

Ingredients: 4-5 lbs oxtails (cut/trimmed) 3 tablespoon all-purpose flour 3 tablespoon vegetable oil 3 stalks celery (diced) 1 large onion (diced) 2 tablespoon tomato paste 1 tablespoon Green Seasoning 3 cloves garlic (smashed) 1 1/2 cups Guinness Extra Stout 1 teaspoon cracked black pepper 5 allspice (pimento) 1 teaspoon salt 2 large carrots (cut into […]

Ingredients : 2 cups frozen jack fruit 8 ice cubes 2-3 cups yogurt 1 tablespoon honey Combine all the ingredients above in a blender and make into your smoothie. Add a couple drops of vanilla or almond extract will work great as well. Serve or store immediately.

Black, white, mixed or creole? Where do I fit in as a Seychellois Creole? Identity is so important to many of us living abroad. When you grow up in a country that is not your own, you always feel a sense of yearning for your ‘home’ country and it can take a while for young […]

The first people to pass by the islands and probably use them as temporary shelters were the ancestors of the people who eventually populated the nearby island of Madagascar. They rode the oceans on primitive but rugged outrigger canoes from their home in the Sunda Islands of the Malay Archipelago sometime between 200 and 500 […]

Ingredients: 1 red onion 1 tablespoon salt 2 tablespoons sugar 1 part water 2 parts cider vinegar For the fish tacos 3/4 pound good white fish Kosher salt 1/2 teaspoon ground cumin 1/4 teaspoon ground ancho chile or chipotle 1 tablespoon olive oil Pickled onions 1 avocado, cut into 1/8-inch slices 1 bunch cilantro, washed […]

Ingredients: 1 ounce of lime juice 2 ounces of passion fruit (pulp and seeds) 3 ounces of club soda 1 ounce of white rum or light rum 6 mint leaves 2 tablespoons of sugar a handful of crushed ice Extra lime wedges and mint sprigs for garnish Muddle mint leaves with sugar and lime juice […]

Ingredients: 800g cassava, peeled and cut in  chunks. 2 garlic cloves,crushed  1 oranges peeled and cut into supreme style segments (all the skin/membranes/seeds removed), plus any remaining juice 1 tablespoon fresh lime juice 45 ml olive oil 15 ml chopped fresh flat parsley Salt Cook the cassava in a large pan boiling water for 20-25 […]

Ingredients: 475ml (2 cup) stout (Or one bottle) 300ml evaporated (unsweetened condensed milk) 75ml condensed milk 75ml sherry 2 or 3 drop vanilla essence (extract) ¼ tsp Ground or Fresh grated nutmeg Mix together the stout, evaporated and condensed milks, sherry and vanilla in a blender until creamy. Add a little grated nutmeg to the […]