Ingredients : 3 tbsp olive oil ½ large Spanish onion, chopped 1 green pepper, chopped 150g prepared squid, chopped into 1cm ¼-½ tsp saffron, toasted in a dry pan 1 tsp smoked sweet pimentos 1 tsp smoked hot pimenton 2 large fresh tomatoes on the vine, finely chopped 1 fat garlic clove, crushed 100g frozen […]

Ingredients: Ice cubes 2 ounces tequila 4 ounces orange juice 1/2 ounce grenadineGarnish: orange slice Garnish: maraschino cherry Methods: Gather the ingredients. In a highball glass filled with ice cubes, pour the tequila and orange juice. Stir well. Slowly pour the grenadine around the inside edge of the glass. It will sink and gradually rise […]

Ingredients: 1 piece (1 inch) peeled cucumber, chopped 2 ounces organic vodka, preferably Rain 1/2 ounce peach liqueur, preferably Mathilde 1/2 ounce freshly squeezed lemon juice 1/4 ounce Simple Syrup for Mixed Drinks 1 strip lemon zest 1 strip cucumber peel Method: Shake all ingredients over ice and strain into a chilled cocktail glass. Garnish […]

Ingredients: 6 tomatoes, chopped 2 onions, chopped 1 tablespoon vegetable oil 1 tablespoon oregano leaves 2 fresh coriander plants(leaves) I fish head (red snapper, perch, cod or haddock) 10 cup/2.5 litres water 2 uncooked crabs, clean and cut into pieces 12 medium uncooked prawns shelled and deveined 185g/6oz fish fillets, cut into chunks Methods: Place […]

Ingredients: 1 ½ pounds boneless pork loin roast, cut into 1-inch pieces 1 tablespoon chili powder 2 cloves garlic, minced ½ teaspoon ground chipotle chile pepper (optional) ½ teaspoon ground cumin ¼ teaspoon salt 1 tablespoon canola oil 2 14.5 ounces can no-salt-added diced tomatoes, undrained 1 15 ounce can no-salt-added black beans, rinsed and drained […]

Ingredients : 2 Cups pineapple juice 2 cups ginger ale 3  12 fl oz Beers Fresh pineapple for garnish – optional Method: Pour pineapple juice and ginger ale into a pitcher. Top with beer and stir to combine. Serve over ice or chilled. Garnish with fresh pineapple if desired.

Ingredients: 1.5-2 lbs boneless, skinless chicken breasts 1/4 cup white rum 1/4 cup vegetable oil 1/4 cup fresh lime juice 1/4 cup fresh cilantro, finely chopped 1/4 cup fresh mint, finely chopped 2 tbsp brown sugar 1 tbsp red wine vinegar 1 tbsp honey or agave 1 tsp kosher salt 1 tsp black pepper 1 […]

Ingredients : 400g strawberries ,whole and halved plus 4 to decorate the glasses 150ml white rum 4 tbsp lime juice 2 glass full of ice Method: Add all the ingredients in a powerful blender that can process ice and blend until smooth. Pour into into glasses and garnish with strawberry slices, fresh berries and lime slices […]

Ingredients: 5-8 lbs Pork For the marinade: 3 tables spoon olive oil 1 lemon (juice) 1 teaspoon salt 1/4 teaspoon black pepper 1 large onion 4 scallions 10 sprigs thyme 3/4 teaspoon cinnamon 15 pimento berries (all spice) 1/2 teaspoon nutmeg 2 tablespoon dark soy sauce 2-3 scotch bonnet peppers 2 tablespoon honey (or brown […]

Ingredients: 400ml cloudy apple juice 200ml vodka juice 2 lemons 750ml prosecco ice 1 green apple , cored and finely sliced 1 lemon  sliced Method: Pour the apple juice, vodka and lemon juice into a punch bowl and chill for 1-2 hrs. When you’re ready to serve add the Prosecco, ice and apple and lemon […]